Inner Engineering

Author: Sadhguru

ISBN: 9780812997798

Price: Rs 750

The book is divided into two sections. Part One contains five chapters: When I Lost My Sense; The Way Out Is In; Design Your Destiny; No Boundary, No Burden; ...And Now, Yoga. Part Two has four chapters: Body; Mind; Energy; Joy

The first chapter in Part One sets the scene with a brief autobiographical account of Sadhguru's life, the primary focus of which is to recount the spiritual experiences of the writer which later paved the path of his life; hence aptly titled When I Lost my Sense. The second chapter, The Way Out is in, talks about the need for a paradigm shift in the seeking of joy, which Sadhguru believes is the ultimate goal of all human beings. He prescribes looking within at the source of experience to seek joy as opposed to trying to find it in the outside surroundings.

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